You might ask, “What’s healthier than a smoothie?” Well… there’s smoothie and then there’s Alkaline smoothie ! This smoothie retain the fiber from the fruits and the vegetables you use.
Having strong glutes will help to strengthen your entire posterior chain (the muscles along the back of your body), including your low back, which is involved during some
Apple cider vinegar, in addition to its very characteristic aroma, has substances that are biologically active, with which it is possible to eliminate bacteria and germs that can
At this moment, we are all affected by the accumulation of waste. The causes of that are numerous like daily food overload, lack of physical activity, poor quality of
The liver is a second largest organ in your body, which occupies significant space in the upper right abdomen. It plays a great role in digestion, producing bile.
According to the Chinese beliefs and the reflexology system, our feet are the location of natural energy zones which are directly related to important body systems and organs.
Consumption of alcohol, smoking, unhealthy starchy foods, and hereditary kidney problems are the primary causes of having kidney toxicity and dysfunctioning kidneys. Kidney toxicity is usually characterized by
Detoxification occurs best while we are asleep because that’s when the body starts to rebuild and regenerate its tissues. According to Traditional Chinese Medicine (TCM), the liver, which represents