Varicose veins are the most obvious sign of circulation problems that can affect the lower parts of the body. They occur when capillaries and veins become dilated. This is either due to an inflammatory condition or because of an abnormal accumulation of blood. It’s caused by weakness in the walls and valves of the body’s circulatory system.

These veins are well known for their reddish, bruised color, and are considered a common unsightly blemish that affects women (and men, too, although to a lesser extent.) What’s more, they’re often large and tend to appear in very visible areas of the body, such as the calves and the inner thighs. They most commonly affect women over the age of 50. However, there are also a number of factors that can cause them to appear in younger women, too.

The formation of a varicose vein is a slow but remarkable process since it occurs as a result of the progressive widening of the veins. These contain an internal valve system that sometimes fails, and there is a stagnation of blood flow in that area, with the consequent widening.

The problem is more frequent in overweight people or with a sedentary lifestyle, conditions that are usually associated. Although they seem to be a strictly feminine problem, men also suffer from varicose veins, which are usually hidden under body hair.

The necessary prevention to combat varicose veins As often happens with any anomalous condition in the human body, it does not make any sense to initiate a treatment if the factor that causes it is not eliminated or markedly reduced. As we have said, sedentary life is a powerful producer of varicose veins. So you have to avoid spending too many hours in the same position.

In work that is done sitting or standing, you have to take periodic breaks to move the body and allow a correct flow of blood. It is also useful to raise the legs. It is important to avoid excessively tight clothes, which damage the circulation. Any action that improves the conditions of blood circulation will be positive for the resolution of the problem of varicose veins, as well as hemorrhoids.

Olive oil for varicose veins

Olive oil is a very common element in any home and very easy to obtain in the markets. The good news is that it is excellent to help cure and prevent new varicose veins. The process to use it for these purposes is as follows:

Exfoliation:  the first is to exfoliate the legs. Eliminating dead cells and impurities will allow the oil components to perform their work in the body. For this, you can use a commercial cream or a homemade scrub, easy to prepare with sugar, oatmeal, milk, and honey. The skin is nourished with such treatments.

Preparation of oil: Lightly heat the olive oil in the microwave to warm it. You can also heat a little in there or in the ceramic hob, but you have to let it rest so that the temperature is tolerable for the skin. A burn with oil is very painful and leaves a scar difficult to disguise.

Massage: The oil is distributed in the hands, as is usually done before giving any message, and the affected area is rubbed. Always in ascending direction; that is, from the ankles upwards. It is important that the messages are soft and circular in order to stimulate blood flow.

Frequency: These messages must be done daily. Little by little the varicose veins will disappear; first, you will see a decrease in its thickness and then its length until it disappears completely