GOODBYE CHOLESTEROL, BLOOD GLUCOSE, LIPIDS AND TRIGLYCERIDES

goodbye-cholesterol-blood-glucose-lipids-triglycerides

High blood pressure and high cholesterol levels are unfortunately common these days and are developed as a result of poor diets and physical inactivity. Our diets are rich in processed and fast foods, synthetic sugars, additives, fried and refined food, and this negatively affects overall health. A few years ago, a former professor showed me … Read more

12 Things That Happen To Your Body When You Eat Eggs

Do you enjoy eating eggs? They are by far the easiest, cheapest and most versatile way to up your protein intake. Beyond easily upping your daily protein count— each 85-calorie eggs pack a solid 7 grams of the muscle-builder—eggs also boost your health. They’re loaded with amino acids, antioxidants, and iron. Don’t just reach for … Read more

IF YOU WANT TO REDUCE YOUR CHOLESTEROL AND BLOOD PRESSURE MEDS, TRY THIS FOR 2 WEEKS!

Old age, excess weight, stress, a sedentary lifestyle, poor diet, smoking, thyroid disorders and genetics are all among the main factors for high blood pressure. Hypertension is a complex disorder that makes it difficult for doctors to identify the cause. It’s one of the “silent killer” types of diseases as it often develops without manifesting … Read more