12 Things That Happen To Your Body When You Eat Eggs

Do you enjoy eating eggs? They are by far the easiest, cheapest and most versatile way to up your protein intake. Beyond easily upping your daily protein count— each 85-calorie eggs pack a solid 7 grams of the muscle-builder—eggs also boost your health. They’re loaded with amino acids, antioxidants, and iron. Don’t just reach for … Read more