Strep Throat: 10 Natural Remedies
The pain due to a strep throat, a bacterial infection that causes pain and swelling of the throat, is extremely intense and uncomfortable. If left untreated, this infection might cause other issues, like kidney inflammation or rheumatic fever.
Even though it is commonly treated with antibiotics, you should try the following natural remedies that will boost immunity and relieve the symptoms:
- Lemon Oil
Lemon oil is a potent antibacterial which detoxifies the body and reduces the growth of antibiotic-resistant bacterial strains. Add a few drops to a glass of water and drink it to relieve the strep throat.
- Vitamin D
Researchers have found that vitamin D boosts the immune system, and its deficiency is related to the recurrence of respiratory conditions caused by group A strep bacteria. Therefore, take the daily vitamin D dose to prevent and treat strep throat.
- Apple Cider Vinegar
It contains acetic acid which provides strong antibacterial properties. Sip it to destroy bacteria and stimulate the good bacterial growth. This natural antibiotic will quickly relieve the symptoms.
- Oil Pulling
This technique reduces bacteria in the oral cavity. Coconut oil pulling is an excellent way to detoxify the mouth and destroy bacteria. Just wish a few tablespoons in the mouth for 10 minutes, and spit it out. Rinse the mouth and wash the teeth.
- Peppermint Oil
Peppermint oil is high in menthol, which calms the body and causes a cooling sensation in the throat. You should add a few drops of it to a glass of water and drink it. Also, you can apply a few drops to the chest, temples, and the throat.
- Bone Broth
Bone broth is rich in minerals, like magnesium, calcium, and phosphorus, and it hydrates the body and boosts the immune system.
- Elderberry
It is beneficial in the treatment of strep throat as it has powerful antibacterial and antiviral effects. You can use it as powder, take capsules, or in liquid form.
- Raw Honey
Raw honey has strong antibacterial properties which prevent infections. It contains many antioxidants that strengthen the immune system and relieve the pain due to strep throat.
- Himalayan Salt
Himalayan salt has powerful antibacterial and anti-inflammatory properties, and it will alkalize the oral cavity and thus create an environment which would be unsuitable for bacteria. Gargle with it to treat the swelling.
- Herbal Tea
Herbal tea is extremely beneficial as it soothes the pain and fights the inflammation. Dandelion tea boosts immunity and treats strep throat, and chamomile tea is full of antioxidants that fight pain, congestion, swelling, and redness.
