Juice Cures Headache, Depression, Stress… 18 Recipes for 18 Common Illnesses

Juice cure is a method for an alternative treatment of disease through a diet of juices of fruits and vegetables. It is one of the most effective way to restore health, rejuvenate and detoxify the body. Headache This recipe is based on apples, cucumbers, kale, celery and ginger. Apples have attributes that can balance the … Read more

Salad products recalled in 19 states, including North Dakota; FDA investigates link to listeria outbreak

Fresh Express ordered the recall after the Michigan Department of Agriculture detected listeria while performing a random sample test of a Sweet Hearts salad mix made in the company’s Streamwood, Illinois facility, according to a news release. “We will continue to work with our partners and with Fresh Express to determine the source of this outbreak,” … Read more

Alkalize Your Body With This Delicious Alkaline Smoothie

You might ask, “What’s healthier than a smoothie?” Well… there’s smoothie and then there’s Alkaline smoothie ! This smoothie retain the fiber from the fruits and the vegetables you use. Fiber helps your body naturally rid itself of toxins and also fiber can improve digestion. Also helps you feel satisfyingly full, and stay that way. Ingredients: 500 … Read more

12 Best Veggies & Herbs to Regrow from Kitchen Scraps

We love to regrow kitchen scraps, and propagate vegetable and herb trimmings for our garden. It is such a rewarding and fun thing to do, especially in winter and early spring.  Many vegetables and herbs from the grocery store will regrow easily in water or in soil. You can regrow fresh greens on a window … Read more

A 10-Minute Butt And Abs Workout For Strong Muscles

Having strong glutes will help to strengthen your entire posterior chain (the muscles along the back of your body), including your low back, which is involved during some core-focused exercises. Osorio created this 10-minute workout for SELF to work both muscle groups in one challenging but effective routine. Plus, the moves in her workout also … Read more