Iron is essential for our overall health, as it plays a role in numerous processes that occur in the body. Some rich dietary sources of iron include seaweed,
While it is true, osteoarthritis or arthritis, as we commonly know, occurs when the cartilage wears out. The cartilages act as buffers between the bones and allow them
Thousands of people die due to bacteria and viruses annually, and very often, antibiotics fail to treat the issue. The following 15 natural herbs will help you fight
Chaga, also known as “Birch mushroom”, is a polypore fungus, which means that it has pores instead of the typical mushroom gills. It usually grows on birch trees
If you’re looking for a healthy way to speed up your metabolism, detox your body and lose those extra pounds, we have a solution. These miracle drinks are not only doctor recommended
Living in Brazil has many interesting aspects. The different approach to food is one of these. People are connected with local farms through their friends and family, and
At this moment, we are all affected by the accumulation of waste. The causes of that are numerous like daily food overload, lack of physical activity, poor quality of
The experts say that keeping your arteries healthy and free of blockage is very important for all of us. You can do this by following a healthy lifestyle
We all like honey. It is super-sweet, delicious, and makes our tea taste better. Next time you spend some time in the honey aisle wondering whether you should