Are you ready to get inside your favorite pants? Do you have some fat build up around your waist from the winter period? There’s nothing to worry about,
In the early 1900’s the ketogenic diet was discovered, and it was also known as the keto diet. A famous endocrinologist, named Dr. Henry Geyelin developed this diet,
Ingredients: 1/2 cup butter 2/3 cup white sugar 2 eggs 1 cup buttermilk 1/2 teaspoon baking soda 1 cup cornmeal 1 cup all-purpose flour 1/2 teaspoon salt Directions:
We constantly hear about the importance of incorporating certain changes in our lifestyle and thus support overall health, and despite regular exercise, a healthy and balanced diet is
The aromatic garlic is the perfect addition to every meal, but it also comes packed with tons of nutrients and a variety of medicinal properties. Garlic is rich