The Ultimate Weight-Loss Breakfast Formula

You know that eating breakfast in the morning can keep you from bingeing later in the day and possibly help you lose weight. The only problem: Most of us are straight-up zombies first thing in the morning and end up eating like one, mindlessly scarfing down whatever is in our path. But, the thing is, … Read moreThe Ultimate Weight-Loss Breakfast Formula

Beetroot has an unbelievable power: it can cure these 12 diseases

Since ancient times, people have commonly used beetroot as a healthy food that can treat various health issues. The ancient Romans and Greeks consumed beetroot to treat diseases and various health conditions, such as lowering body temperature. Beetroot is high in nutrients, including vitamins, zinc, iodine, magnesium, saponins, flavonoids, chlorine, betaine, calcium, sodium, and natural … Read moreBeetroot has an unbelievable power: it can cure these 12 diseases